20 min
4 servings
$2.34/servingSwitch things up with chicken meatballs – less saturated fat than beef, better for your heart! Cooked in microwave in under 5 min, thanks to the Multipurpose Steamer–talk about convenience.
Toppings (optional): Better Than Bacon Topper
- In large bowl, using a fork, combine ground meat, seasoning, and water. Form into 16 meatballs (about a scant 2 tbsp each).
- Arrange in a single layer in Multipurpose Steamer (it’s OK if they touch). Cover and microwave on high, for 4 min or until cooked. Uncover; let sit about 1 min before serving.
- Meanwhile, prepare sauce. In a small bowl, whisk together sour cream and mustard.
- When meatballs are cooked, carefully drain off liquid from bottom of steamer, reserving 2 tbsp juices. Stir into sauce in bowl. Pour one quarter over meatballs (in steamer); gently stir to coat.
- Serve meatballs with remaining sauce for dipping. Shake on topper, if using.
Serve with 1⁄2 cup rice and 1 cup steamed vegetables.
Per serving (4 meatballs): Calories 200, Fat 11 g (Saturated 3.5 g, Trans 0.1 g), Cholesterol 105 mg, Sodium 170 mg, Carbohydrate 5 g (Fibre 1 g, Sugars 2 g), Protein 21 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Toppings (optional): Better Than Bacon Topper
20 min4 servings$2.34/serving- In large bowl, using a fork, combine ground meat, seasoning, and water. Form into 16 meatballs (about a scant 2 tbsp each).
- Arrange in a single layer in Multipurpose Steamer (it’s OK if they touch). Cover and microwave on high, for 4 min or until cooked. Uncover; let sit about 1 min before serving.
- Meanwhile, prepare sauce. In a small bowl, whisk together sour cream and mustard.
- When meatballs are cooked, carefully drain off liquid from bottom of steamer, reserving 2 tbsp juices. Stir into sauce in bowl. Pour one quarter over meatballs (in steamer); gently stir to coat.
- Serve meatballs with remaining sauce for dipping. Shake on topper, if using.
Serve with 1⁄2 cup rice and 1 cup steamed vegetables.
Per serving (4 meatballs): Calories 200, Fat 11 g (Saturated 3.5 g, Trans 0.1 g), Cholesterol 105 mg, Sodium 170 mg, Carbohydrate 5 g (Fibre 1 g, Sugars 2 g), Protein 21 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
